VIRAL MINDFULNESS The Podcast APPLE PODCASTS SPOTIFY Alexander Smith 3/18/23 Alexander Smith 3/18/23 Becoming Blue (Original Song) Written By Alexander Blue Feather Read More Alexander Smith 3/18/23 Alexander Smith 3/18/23 Winter’s Edge 07: The Practice of Music, Become The Song of Your Heart Read More Alexander Smith 3/15/23 Alexander Smith 3/15/23 Winters Edge 06 (Guided Meditation) Bring Soul Light Into Your Body Read More Alexander Smith 3/15/23 Alexander Smith 3/15/23 Winter’s Edge 05: The Practice of Movement and Loving Attention Toward Your Body Read More Alexander Smith 3/12/23 Alexander Smith 3/12/23 Winter’s Edge 04: A Pack of P’s Read More Alexander Smith 3/6/23 Alexander Smith 3/6/23 Winter’s Edge 03 (Guided Meditation) Daily Suggestion and Mantras of Spirit Read More Alexander Smith 3/6/23 Alexander Smith 3/6/23 Winter’s Edge 02: How To Organize Your Mini (At Home) Spiritual or Silent Retreat Read More Alexander Smith 3/2/23 Alexander Smith 3/2/23 Winter’s Edge 01: Spiritual and Soul Solutions Read More Alexander Smith 2/19/23 Alexander Smith 2/19/23 “We are smothered and saturated without being in the least satisfied.” Read More Alexander Smith 2/14/23 Alexander Smith 2/14/23 You Are The MapMaker Of Your Life (Wonder, Wander, Winter) Read More Alexander Smith 2/6/23 Alexander Smith 2/6/23 Midwinter Weather Check Read More Alexander Smith 12/14/22 Alexander Smith 12/14/22 Cravings and Carols Read More Alexander Smith 11/23/22 Alexander Smith 11/23/22 How To Cultivate a “Genuine Sense of Humor and Light Touch Of Appreciation” Read More Alexander Smith 11/14/22 Alexander Smith 11/14/22 Refreshed and Reimagined Website (Original Watercolours For Purchase) Read More Alexander Smith 11/7/22 Alexander Smith 11/7/22 Make Sit Happen: Experience All The Textures of the Roadway (10-Minute Guided Meditation) Read More Alexander Smith 10/15/22 Alexander Smith 10/15/22 Fall To The Level Of Your New Systems Read More Alexander Smith 9/21/22 Alexander Smith 9/21/22 Touch A Bubble With A Feather?! Won’t It Pop. Read More Alexander Smith 9/14/22 Alexander Smith 9/14/22 Summer circa 2002 (Part 3) My Big Takeaway from a Summer in Europe Read More Alexander Smith 9/6/22 Alexander Smith 9/6/22 Summer circa 2002 (Part 2) Watering Seeds With Effort, Heart & Imagination Read More Alexander Smith 8/15/22 Alexander Smith 8/15/22 Summer circa 2002 (Part 1) The Seed Read More Newer Posts Older Posts
Alexander Smith 3/18/23 Alexander Smith 3/18/23 Becoming Blue (Original Song) Written By Alexander Blue Feather Read More
Alexander Smith 3/18/23 Alexander Smith 3/18/23 Winter’s Edge 07: The Practice of Music, Become The Song of Your Heart Read More
Alexander Smith 3/15/23 Alexander Smith 3/15/23 Winters Edge 06 (Guided Meditation) Bring Soul Light Into Your Body Read More
Alexander Smith 3/15/23 Alexander Smith 3/15/23 Winter’s Edge 05: The Practice of Movement and Loving Attention Toward Your Body Read More
Alexander Smith 3/6/23 Alexander Smith 3/6/23 Winter’s Edge 03 (Guided Meditation) Daily Suggestion and Mantras of Spirit Read More
Alexander Smith 3/6/23 Alexander Smith 3/6/23 Winter’s Edge 02: How To Organize Your Mini (At Home) Spiritual or Silent Retreat Read More
Alexander Smith 3/2/23 Alexander Smith 3/2/23 Winter’s Edge 01: Spiritual and Soul Solutions Read More
Alexander Smith 2/19/23 Alexander Smith 2/19/23 “We are smothered and saturated without being in the least satisfied.” Read More
Alexander Smith 2/14/23 Alexander Smith 2/14/23 You Are The MapMaker Of Your Life (Wonder, Wander, Winter) Read More
Alexander Smith 11/23/22 Alexander Smith 11/23/22 How To Cultivate a “Genuine Sense of Humor and Light Touch Of Appreciation” Read More
Alexander Smith 11/14/22 Alexander Smith 11/14/22 Refreshed and Reimagined Website (Original Watercolours For Purchase) Read More
Alexander Smith 11/7/22 Alexander Smith 11/7/22 Make Sit Happen: Experience All The Textures of the Roadway (10-Minute Guided Meditation) Read More
Alexander Smith 9/21/22 Alexander Smith 9/21/22 Touch A Bubble With A Feather?! Won’t It Pop. Read More
Alexander Smith 9/14/22 Alexander Smith 9/14/22 Summer circa 2002 (Part 3) My Big Takeaway from a Summer in Europe Read More
Alexander Smith 9/6/22 Alexander Smith 9/6/22 Summer circa 2002 (Part 2) Watering Seeds With Effort, Heart & Imagination Read More
