GREETINGS SOUL-SIBLING,
I’M ALEXANDER

Cashmere lover, watercolour artist, pianist, social worker, and mindfulness teacher encouraging gentle steps along the “spiritual” path.

Available for Hire

MINDFULNESS TEACHER & ARTIST

MINDFULNESS TEACHER & ARTIST

ABOUT VIRAL MINDFULNESS

One winter day in 2013, running on the soft sand, near the ocean in Huntington Beach, I found two words to hold the online world I was trying to build. My life experiences as a Q+ human living with HIV/AIDS day on the sand in 2013 I decied I would share mindfulness as a compassionate warrior.

As a field guide I invite you to discover and embody your spiritual rhythm. My offerings (free and paid) explore tools and practices for the path. My hope is for you to become the song of your heart.

The Wise Circle is a five-week group mentoring experience that blends mindfulness, therapeutic techniques, and creative exploration. Participants engage in active listening, meditation, writing, and art-based practices to foster healing and personal growth. Each session includes guided meditations, sharing circles, and practice labs focusing on movement, music, drawing, and writing. The small, intimate group format encourages vulnerability and deep connection.

WHAT I OFFER
LIKE-MINDED SOUL SIBLINGS

A RENAISSANCE PERSON & VIRTUOSO

MINDFULNESS TEACHER
SOCIAL WORKER
THERAPEUTIC MENTORING 1-ON-1
DIGITAL MARKETING SPECIALIST: SQUARESPACE 7.1 DESIGNER
SOBRIETY SUPPORT LEADER & COURSE EDUCATOR
ADD AN ORIGINAL WATERCOLOUR TO YOUR COLLECTION (PRINTS AVAILABLE)!


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Explore
MY WATERCOLOURS

Podcast Reviews & Testimonials
20,000 Downloads
Explore Episodes

  • This is how I feel when I listen to Alexander 🩵 If you need to be moved out of a funk and onto a ribbon of pure joy, stop everything and listen to this muse! You will arrive in a loftier place of peace, serenity, creativity, AND excitement! Live a little more expansively and hop on board. Love you! 🥰

    COMING HOME

    ‘oreillygirl’ Apple Podcasts

  • Alexander's podcast is one of my very favorites. His voice is soothing. I'm able to relax and feel like I'm all cozied up by a fire with a good book when I listen. I think he's doing beautiful work in the world whether it's with his music, his thoughts and words, or his inspired watercolors. Definitely worth a listen if you like the idea of slowing everything down and snuggling in for some much needed story-time.

    ONE OF MY FAVORITES

    ‘playwright88’

  • Alexander's podcast is a soft place to reflect and regroup in this much harried world. He brings a wealth of experience, insight, and awareness to his work and invites his listeners to do the same with their unique selves.

    A SOFT PLACE

    ‘Ogunche’ Apple Podcasts

  • Alexander is my favorite. He always gets to the heart of what's important but with a sense of humor. Grateful for him in my life.

    A BREATH OF FRESH AIR

    ‘summermurd’ Apple Podcasts

  • Alexander is such a compassionate, wise voice/thinker in this time of turbulent upheaval. He has a way of shedding light on various issues through a different lens & causes reflective thinking to inplement change in accessible ways.

    A VOICE OF CALM INTROSPECTION TO MINDFULLY PRACTICE

    ‘Smitty Clan’ Apple Podcasts

  • Alexander is a breath of fresh air! He's doing the work and teaching from it. Be inspired to use mindfulness as intervention to strengthen your mental health.

    A MUSE OF CREATIVITY & SPIRITUALITY

    ‘DavidBleu’ Apple Podcasts

The LATEST

Hear Me On
Viral Mindfulness the Podcast

‘Spinning Light and Other Jedi Tricks’
At My Newsletter

Use These 3 Guided Meditations
To Activate Your Practice

Get on the List for my newsletter
YOURS BLUELY, Love Letters of Mindfulness

Once a month, you’re invited to a Heart Circle with like-minded soul siblings for music and mindfulness. Think of it as a gentle support meeting, with live music from my piano and a focus on using music as a tool for your mental health. We’ll continually hold each other accountable for our relationship with screens and devices. We’ll always encourage each other to practice wise boundaries with our phones, technology and entertainment.

We'll start with a brief introduction, followed by mindfulness/meditation, live piano music, and 3-minute shares where you can express how you're feeling and how you're navigating social media, screens, and digital dilemmas. One hour, once a month, on the first Monday evening at 5PM PT.

JOIN THE WAITLIST

READY to CONNECT
WEEKLY IN A WISE CIRCLE?

A transformative five-week group mentoring program designed for those seeking healing, growth, and creativity in a supportive and intimate space. Led by Alexander Smith, participants explore mindfulness, therapeutic practices, and creative expression through movement, music, meditation, writing, and drawing. Each session is an opportunity for connection and self-discovery, enhanced by active listening and sharing. The focus is on creating a compassionate environment where vulnerability is welcomed and creativity flourishes, fostering deep emotional and spiritual insight.

FOLLOW ALONG

@VIRALMINDFULNESS

FOLLOW ALONG @VIRALMINDFULNESS

What is a markdown?

How does this work? why would I do this if I need to make things happen over at the world of blue pinatas and purple pansies.

Please don't leave me!

This is important information and you will always love it.

Never leave fun to find fun.

  • This is it
  • What should I do next?
  • Markdown makes text move less

What is a markdown?

How does this work? why would I do this if I need to make things happen over at the world of blue pinatas and purple pansies.

Please don't leave me!

This is important information and you will always love it.

Never leave fun to find fun.

  • This is it
  • What should I do next?
  • Markdown makes text move less

There is a space for love and nothing blue or pink