This is your current assignment if you have not uploaded your list to Follow Up Boss.
If you want help re-uploading a new list, which we'll be repeats of what's already in there & new people, marked with appropriate stages and tags listed. Julia and I can help you with this task. (Watch the video below before you reach out to me for your next step. Thank you!)
Here is a video/screen capture that shows you how to prepare your list, and provide me with a .CSV file.