Season four of Viral Mindfulness Monday begins this Fall.
I’m actively working on my first e-course. We’ll be exploring guided meditations, and a large portion of the course will offer audio tracks for you and I to practice together.
You can think of it as an e-course-road-trip.
Over the 10 week practice period I’ll sit you down next to audio recordings of five different creeks that I camped near and visited in 2017.
Instagram is my chosen platform for social media and I’m offering regular content certain to inform, inspire, and entertain.